workshop

The Drink Water Instead Experiment

(Flowers at the Bobbio Centre) I've been reading The Power of Habit by Charles Duhigg. (Not actually reading but listening to it on a long car journey.) I am really interested in the studies he talks about around habits. I want to use the book to practice intentionally changing a particular habit - eating pastries.… Continue reading The Drink Water Instead Experiment

workshop

Mixed Media Boards

(We'll be decorating seedling markers) The craft workshop at our Nurture in Nature Retreat (30th August to 1st September) is called Mixed Media Boards. We thought you might be interested in finding out what we have planned. We'll be using 20cm square mdf boards as a base along with found objects and scrap objects to… Continue reading Mixed Media Boards

mindfulness, workshop

Upcoming Weekend Retreat

(The flowers were blooming lovely) Linda and I (Mairead) went to visit The Bobbio Centre last week. It was a glorious sunny day. We are planning our next workshop 30th August to 1st September. That’s two nights, starting on Friday evening and finishing on Sunday afternoon and will be held at the Centre with Magheramore… Continue reading Upcoming Weekend Retreat