mindfulness, workshop

Upcoming Weekend Retreat

(The flowers were blooming lovely) Linda and I (Mairead) went to visit The Bobbio Centre last week. It was a glorious sunny day. We are planning our next workshop 30th August to 1st September. That’s two nights, starting on Friday evening and finishing on Sunday afternoon and will be held at the Centre with Magheramore… Continue reading Upcoming Weekend Retreat

I don't fit in, mindfulness, Stories we Live

“I’m not creative enough” is a lie

Mindfulness can help us become the unbiased observer and see the truth that there isn’t a right size or a wrong size; there isn’t a right career or a wrong career; there isn’t a right opinion or a wrong opinion; there isn’t a right lifestyle or a wrong lifestyle. As an unbiased observer we can make up the story we want to be living.